Featured Sites

Carbs in Food and Diet
Carbohydrates in food, Glycemic Index, Glycemic Load and low carb dieting.
www.carbs-information.com

Other Sites

MedlinePlus: Low-carb Diet May Curb Daytime Sleepiness
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www.nlm.nih.gov/medlineplus/news/fullstory_18677.html

Low-Carb Diet May Fight Daytime Sleepiness
Following a low-carbohydrate diet may help some people stay alert and fight daytime sleepiness, new research shows.
my.webmd.com/content/article/90/100539.htm?z=1728_00000_1000_nb_01

Low Carb Diets, how they work & the low carb diet for you.
A self-help guide to low carbohydrate diets. Low carb diets and diet programs are reviewed to help you decide what will work for you. Research, diet tips, effects of dieting, deciding on a diet, etc.
www.rexdonald.com/diet-programs/low-carb-diets.htm

Low Carb Diet Information
Information on a low carbohydrate diet
www.weightlossforgood.co.uk/diet/low_carb_diet.htm

Low-carb diet plan info at iVillage.com
Information, advice and support on low-carb diet plans from iVillage.com.
www.ivillage.com/topics/fitness/0,,415979,00.html

Low Carb Diets
Weight loss, diets and fitness: Feeling OK is the online guide to healthy dieting, exercising, slimming and and losing weight.
www.feelingfat.net/lowcarb.asp

CNN.com - Reports: Low-carb has mixed results - May 17, 2004
Low-carbohydrate diets help people lose weight in the short term but work no better than other diets after a year, researchers reported on Monday.
www.cnn.com/2004/HEALTH/diet.fitness/05/17/health.diet.reut/

What is a Low Carb Diet
Low Carb Diet: Diet is often a scary word, because diet usually means deprivation. But there is a healthier and easier alternative that ...
www.healthrecipes.com/low_carb_diet.htm

Low Carbohydrate - How do low carb diets work?
Low carb diets, like the Atkin's diet have been around for a long time. Do they work? Are they safe? Read our dietitian's verdict on low carbohydrate diets.
www.weightlossresources.co.uk/logout/news_features/lowcarbdiet.htm

Low carb diets - Dr Atkins low carb diets etc
Low carb diets, Dr Atkins diet - Need to lose weight quickly? What to lose weight on an easy to follow diet? The diet that has taken the world by storm. Buy low carb foods including Dr Atkins diet, the Charles Clark low carb diet and more.
www.thefitmap.com/shopping/low_carb_diets.htm

ABCNEWS.com : Atkins Diet Dangerous? Experts Weigh In
New controversy over Atkins Diet draws criticism; experts call for more careful study.
abcnews.go.com/sections/living/Living/atkins_diet_danger_031120.html

Planet Ark : Low-Carb Diets Unhealthy and a Ripoff, Experts Say
Planet Ark gives you up to 40 'World Environment News' stories every day from the Reuters news agency. Nearly 10,000 environmental news stories are fully searchable at this site along with environmental news pictures, free environmental software and environmental radio broadcasts. And check out our Pierce Brosnan 'James Bond' TV advert when you visit too!
www.planetark.org/dailynewsstory.cfm/newsid/25651/story.htm

High Protein Diets Information
High protein diet made simple! High protein plan explained.
www.diet-i.com/diets/high-protein-diets.htm

Diet Directory - low-carb diets
Diet Directory - low-carb diets
www.worldofalternatives.com/diet/links/low-carbdiets.html

Low Carb Luxury: A Complete Guide to Low Carbohydrate Resources
A comprehensive online guide to resources for the low-carbohydrate dieter. For those on the Atkins' Diet, Protein Power, The Carbohydrate Addict's Diet, The Zone, or other low-carb eating plans, we offer helpful information, links, recipes and more - all in one convenient place!
www.lowcarbluxury.com/

Another popular myth about the low carb diet...
One argument against the low carb diet is the fact that glycogen stores are lower, thus limiting exercise performance. However, if you're trying to lose weight on a low carb diet, this doesn't matter as much as you might think...
www.thefactsaboutfitness.com/research/lowcarb.shtml